Psssst, want to know a secret ;o))

'Ello 'ello 'ello, what's all this 'ere then? Food, that's what. A quick rundown of my meals over the last few days. I don't count calories, or add up points, or weigh portions, luckily I like the healthy stuff. I do have a bit of naughty stuff, but I limit myself. Naughty food is for now and again, not every day. 

Regular food for me is porridge, bran flakes, fruit juices, veg, salad, fruit, pulses, nuts, pasta, rice, cous cous, noodles, some dairy, cheese and yogurt. 

I bought a pack of fresh tagliatelle for around £1, I split this into three meals. Garlic mushrooms with grated cheese, love this. 

Salad - grated carrot, iceberg lettuce, spinach, grated cheese, and chopped celery.

A tasty stew made with carrots, celeriac, runner beans, and a tin of tomatoes. Just eaten a bowl of this with a chunk of wholemeal bread, one large pan makes four portions. Mostly I eat it over two or three days, sometimes I freeze it in margarine tubs.

Lunch today was a happy salad. same as above, with boiled eggs.  

Twas a nice day to take a walk in the park, a bit chilly but ok if you are wrapped up. As I walk around our village I see a lot of people just out for a walk. Some of them walk the mile to the park, then around it, and back again. I drive there, because Rocky can't walk that far. He loves it snuffling away in the grass, then his head comes up and he has a dead leaf stuck to his whiskers, it makes me laugh. Sometimes he spots a squirrel and makes a half hearted attempt to catch it, then stands at the bottom of a tree looking up, watching the squirrel make his escape. 

The ducks all came across the pond to see us, hoping for some food. I always feel guilty not having anything for them. There is a notice up saying only feed them with grain bought from the shop, I haven't seen anyone throw bread in for them. 

Here's an idea of what to do with an old suitcase. Two pets, both want a bed near the fire. I had an old wooden drawer here but it was a bit cumbersome, took up too much space. This is a much better arrangement. The favourite is the side where Mayze is, so if Rocky is first in he takes it. They swap about and will lie in either side. Good idea I thought.  

And now for a surprise, I like surprises, don't you. I was asked what I do with the bags I make, answer, I give them away. Up to 9pm tonight, 417 people viewed yesterdays post, and 17 people commented. I have had a draw and four people have each won a bag. So, please send me your postal address and I will send you one. You can send it in a comment, which I won't publish, or you can email me, address on the side.

Primroses Attic
Aussie Cheryl
Destemona
Quin 

I like doing secret giveaways. A lot more fun than loads of people trying to win something.
Toodle pip