Good morning. I have just eaten this delicious mid morning snack, known as my elevenses. One banana in a bowl, topped with a couple of desert spoons of Trail Mix, topped with plain yogurt. Very nice, and healthy too. It will help to hold off the hunger pangs till lunchtime.
The Trail Mix has in it, raisins, dried and sweetened banana, chopped apricots, brazil nuts, papaya, and coconut chips. I love this stuff but I can't eat it straight out of the packet, far too hard for my teeth to cope with.
This little gadget is proving to be very useful. I can now chop up all kinds of hard to chew healthy foods, and I am using it nearly every day. This morning I had porridge with chopped mixed seeds added.
Now I have discovered this mini chopper I can add all kinds of healthy foods to my diet. I can experiment with different tastes, change the combinations of foods, it's opened up all kinds of possibilities. I can still use the large version of the machine and make peanut butter to store in the fridge, and soups to store in the freezer. No need at all to buy convenience foods. Nuts can be quite expensive, so that is one more item on the shopping list that I have to search for the best prices. At the moment it's split between Aldi and the Asian shop, but now I am drawn towards the fruit and nut shelves and the baking shelves in the supermarkets. I find Holland and Barrett a bit more expensive. Where do you get your nuts from? Let me know.
The weather is changeable today. I have a line of washing out, but it's flippin cold. Should be dry soon, but I could do with some sunshine so I can get out and work in the garden.
I'll get on. Catch you tomorrow. Toodle pip.
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